Tales From Therapy: Time To Be Me

Sorry I've been MIA recently. There's things I've been processing from my therapy sessions, and it's been hard to find a way to articulate them without being overly-disclosing. Bottom line is I want to protect myself, but also share what I'm learning and it's not always easy to do both things at once! I've also... Continue Reading →

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Tales From Therapy: Insidious

This week the focus turned out to be on anger, which was a surprise to me as I thought I'd mostly dealt with mine. Have you seen that meme floating around social media that says "Anger is like drinking poison and waiting for the other person to die"? Well yeah, I gotta whole keg of... Continue Reading →

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